This retreat is an extraordinary method to enjoy into restorative yoga preparing, practices and treatment under direction for a couple of days while you adapt new procedures to enable you to extend your yoga practice. 10 days is a decent time to give your body a chance to get tuned in to the nature and yoga rehearses and for it to respond to the treatment. This Therapeutic Yoga preparing and retreat is exceedingly prescribed on the off chance that you can set aside out the effort for yourself and help your body renew itself far from the stressors of your corporate, city life. This retreat additionally incorporates alternatives of audacious encounters in the close by tiger hold safari, the well-known wilderness boating/outdoors and touring.
Basic Information
- Title: 10 Days Therapeutic Yoga Training and Retreat
- Spoken Language: English, Hindi
- Difficulty Level : Beginner, Intermediate, Advanced
- Duration in days: 10
- Included Meals: Breakfast, Lunch, Snacks, Dinner
- Food Types Supported: Yogic Food
- Max Activity Group Size: 20
- Minimum age allowed for participation: 16
- Course Fee: [550 US$]
Highlights
- Daily yoga practical class
- Basic of Yoga classes
- Introduction to Yoga Therapy
- Classes on Various Disease and its Management through Yoga
- Discussion on Human System
- Outdoor pranayama / meditation sessions
- Nature excursions and a sightseeing trip
- 1 complimentary Ayurvedic massage
- 9 nights’ accommodations
- 3 daily meals
Program Highlights
- Morning and evening yoga class
- Pranayama and meditation session
- Theory class on various aspects of yoga therapy
- Sightseeing trip and nature excursions
- Naad yoga practice in the evening
The following dietary requirements
are served and/or catered for:
- Vegetarian
- Yogic
- Ayurvedic
Things to do (optional)
- Check the Reiki, pranic healing, acupressure, marma therapy, Ayurveda, panchkarma center, and naturopathy facilities)
- Enjoy panchakarma treatment
- Go to volunteering work for Samvedna Connecting Souls (linked)
Included Excursions
You will have excursions to Ram Jhula and LaxmanJhula in Rishikesh. Additionally, you will also attend Ganga Arti, Haridwar, an enjoyable nature walk and outdoor yoga session , camping, rafting.
Food
In the ashram, yogic food will be provided during the training course. You will be served daily vegetarian meals, detox juices, and herbal teas.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Morning & Evening Drinks
What’s included
- Yoga practical classes
- Classes on Basics of Yoga
- Outdoor yoga and meditation session
- Sightseeing trip and nature excursions
- Ganga Aarti
- A discussion with a yoga expert
- One Ayurvedic massage
- 10 days of yogic food
- 9 nights’ accommodation
What’s not included
- Airfares
- Airport pick up and drop off
- Additional meals and activities
- Personal expenses
Registration /Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is fully refundable if the booking is cancelled up to 45 days before the arrival date.
- The rest of the payment should be paid on arrival.